The technique of Ashiatsu Oriental Bar Therapy is a deep relaxing treatment. The massage therapist's body weight is used to press, sweep, swirl, and relax the muscles. The massage is done mainly with the heel and lateral plantar surface of the foot. However, the instep, tarsals, metatursals and phalanges are also used. A good AOBT therapist needs coordination, balance and a s-l-o-w, smooth, relaxed manner. A soft foot with relaxed toes is the best tool for this style of effleurage movements.

The success of the massage depends on skillful application of body weight and upper arm strength. It also requires proficiency using the bars for balance and sensitivity in the foot as it focuses on muscle and bone alighnment. The sweeping movements are done at a slow pace.

AOBT compression movements along the parnspinals and the lumbar region can relieve muscle spasm and open the intervertebral foramen. It will give the nerves more space if the pain is being caused by the pressure on the nerve. It also increases circulation bringing more freshly oxygenated blood to the area being treated.

Many of the AOBT movements help to elongate the spine. These movements dramatically stretch the shortened muscles relieving the discomfort. These movements help the body's lymphatic system release toxins at a very high rate, which is why clients may feel a bit unstable after a session.

The biggest benefit of the AOBT technique is that after a few treatments it will help improve the client's posture and movement while relieving pain, improving bodily functions and creating a state of well-being.

For more information, call 419-524-1200.